Ayurveda is a
Sanskrit word for the “Science of Life”, originated in India over
thousands of years ago. It is a holistic healing system that focuses
on individual person's unique mental, physical and emotional balances
to prevent illness and promote wellness. Ayurveda is considered as
Mother of healing because all other forms of medicines are derived
from it.
Ayurveda teaches us
to listen and be aware of our own bodies so that each person can care
what is necessary to create and maintain the balances of his or her
constitution. Ayurveda does not treat disease rather the energetic
imbalance causing the disease. It is really more effective in helping
those people who are suffering from depression, asthma, digestive disturbances, blood pressure and ulcers.Ayurveda is more helpful in
understanding the energetic balances and how to stay healthy and
disease-free in life.
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